Training Principles 3Ds5As Discipline Actions Dedication Attitude Determination Accountability Heart Appearance Achievement Physical Training Area of Focus:
Fitness ComponentsFitness Skill ComponentsBasketball Skill Components CONDITIONING Agility Dribbling Muscle Strength Power Passing Muscle Endurance Hand-Eye-Coordination Lay-Ups Flexibility Balance Shooting Dribbling Reaction Time Team Transition Training Sessions Start up Fee - $35 Each Session - $15